Customized Wellness Packages

Making good health choices while juggling work, family and personal responsibilities can be a huge challenge.

Private Wellness Coaching Services
+ Boost Your Immunity
+ Chronic Inflammation
+ Autoimmune Diseases
+ Cardiovascular Disease
+ Diabetes
+ Cancer
+ Irritable Bowel Syndrome
+ Sustainable Weight
Management
+ Hormonal Imbalances

Group & Private Workshops
+ Juicing & Blending
+ Pantry Makeover
+ Guest Wellness Speakers
+ Grocery Store Tours

Group & Private Cleanses
+ Whole Food 3-Week Reset
+ Guided Juice Cleanses

Reiki
+ Single & Package Sessions

Private Event Parties

+Mini-facials, Professional Makeup Applications, Wellness Education for girl’s night out, birthday parties, corporate retreats, and wedding parties

Corporate Wellness Speaking

Eco-Spa Services by Invitation

Professional Makeup Application by Appointment

Well & Good Packages are customized, therefore rates will vary. Retainer fees will be discussed at the time of initial consultation. Wellness Coaching is by appointment at Well & Good Studio, or by phone. Consultations are available at your office for an upcharge.

When was the last time you spoke to someone about your personal health and wellness? If you’re like most people, you spend your time and energy taking care of others. Maybe you feel like you’ve let yourself go. That’s not good for you or those who love and rely on you.

What would it feel like to have someone to talk to in complete confidence about the stresses of everyday life—your struggle with weight, your inability to sleep well—in essence your physical and emotional wellbeing?

It’s not necessarily a conversation you should have with a friend, colleague, sibling or spouse. It’s private, it’s complicated, and however well intentioned most people are not qualified to give you sound advice.

I can be that sounding board for you. Not only have I studied hundreds of dietary theories, practical lifestyle management techniques and innovative coaching methods, I’ve lived them!

Wellness coaching will help you set goals and stay on track. I have a variety of Wellness packages that are customized for you and your personalized health goals.

Wellness package rates vary. Retainer fees will be discussed at the time of your initial consultation. Consultations are by appointment at the Well & Good Studio or by phone. Consultations also are available at your office for an additional charge.